Thai vs Russian Massage - Which Should You Choose?

These two styles are often confused because both involve firm pressure – but the technique and goals are quite different.

Thai Massage

Thai massage combines acupressure with assisted stretching. Your therapist will guide your limbs through yoga-like stretches while applying pressure along energy lines. It’s active rather than purely passive.

Best for: Improving flexibility, easing joint stiffness, guests who enjoy an active, stretch-based session.

Russian Massage

Russian massage is a deep-tissue technique focused on releasing tension in specific muscle groups through firm, targeted pressure – typically performed with the guest lying still throughout.

Best for: Chronic muscle tightness, back and shoulder tension, guests who want focused deep-tissue work.

Which One Fits You Better?

  • Choose Thai massage if you want to improve mobility and don’t mind an active session with stretching.
  • Choose Russian massage if you’re dealing with tight, knotted muscles and want firm, targeted pressure without stretching.


Both are available as 60-minute sessions at Ragini Spa, and our therapists can adjust intensity based on your comfort level.

Thai Massage details → | Russian Massage details →

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